One of the easiest ways to help get glowing and radiant skin is to include teas in your daily drinking habit. There are many benefits that range from comforting you when sick, relaxing to help sleep and help energize you if you need a little help! Plus many benefits for your skin! Below are the top 3 teas for glowing and radiant skin!
Green tea | reducing inflammation
Unknown to most, green tea is from the same plant as white tea, but has differences that affect your glow in other ways. It reduces inflammation, maintains healthy skin cells and can help internally protect against sun damage. That’s because it has high presence of ECGC, a super-potent antioxidant that is known to reactivate dying skin cells.
Hibiscus | natural glow
One. Of. My. Favorites! Hibiscus is very high in vitamin C and is a good source of vitamins A, B1, B2, zinc, and iron. It also has natural alpha hydroxy acids and omega-3 fatty acids, which are essential for maintaining healthy skin, hair and nails.
Chamomile | stress relief
Chamomile’s active ingredients include anti-inflammatory flavonoids and coumarin, which help prevent and reduce inflammatory acne lesions and it’s a stress-reliever! It is ideal for inducing feelings of calm and rest, which are critical for allowing the skin to naturally heal.
What do you think of the top 3 teas for glowing and radiant skin? Do you have a favorite brand or mixed flavor that you love to sip on? Feel free to share below – I love trying new teas!
If you’d like another tip on creating glowing and radiant skin, head on over to read about our moisturizers for winter skin under $50 post to add to your skin regimen. It’s never too early to start prepping your skin for the winter months.